Because every body is different there is no one set massage technique that we use. Every treatment is unique providing a creative opportunity for our massage therapists to adapt to the given situation, address current stressors, and develop a plan to provide you with lasting relief. Our massages can include gliding, reflexology, trigger point work, deep tissue techniques, fascia manipulation, various cupping modalities, subtle energy work and even body wraps. Depending on your needs, our massage therapists will recommend the best combination of modalities to provide you with the most benefits of your massage session. Our goal is to bring your mind and body; physically, emotionally and mentally, into a state of homeostasis where your entire self is in alignment.